Nargess

Episodes

24 November 2025

The Importance of Biblical Guidelines

Today’s noisy world can be confusing and frustrating for us young people. But the good news is that in this darkness, there is a bright and reliable light: God’s Word, the Bible. Now let’s see how this light can light our way. The first thing God’s Word teaches us is to find our true identity. In a…

30 minutes

17 November 2025

Christmas or the Birth of Jesus Christ 2025

Christmas is not just a celebration or a holiday. It is a day to remember the greatest gift the world has ever seen, the birth of Jesus Christ. Christmas means that God loved us so much that He sent His only Son, Jesus Christ, so that whoever believes in Him may have eternal life. Jesus, without si…

31 minutes

13 November 2025

Having Healthy Relationships and Their Positive Effects on Life

Having healthy relationships has many positive effects on various aspects of life, including mental and physical health, personal growth, and happiness. These relationships are associated with emotional support, enhanced self-esteem, reduced stress, and increased longevity. In contrast, unhealthy r…

29 minutes

10 November 2025

The Importance of Regular Sleep in Life

A good night's sleep is vital for physical and mental health, as it helps strengthen the immune system, stabilise memory, improve mood, and increase concentration. Adequate sleep repairs cells, balances hormones, and flushes out waste products from the brain. In contrast, lack of sleep can lead to …

32 minutes

10 November 2025

Online Income Generation in the Progress of Our Lives

Online income generation is very diverse. It is important that you first know yourself, what you are interested in, what you are skilled in, or what you want to learn. This is a free world and there is an opportunity for every kind of talent and interest. The online world! The Internet and new tech…

29 minutes

6 November 2025

Ways to Deal With Depression Among Young People

Depression is not just about sitting in a corner and crying. No! Depression can take many forms that we may not even realise at first. It can be losing interest in things we used to enjoy. Depression is a mental illness, like a cold or a fever. No one should be ashamed of being depressed. It is not…

30 minutes

3 November 2025

The Importance of Learning a Foreign Language

Learning a foreign language, especially English, is not just a skill, it is an "opportunity"; a chance to see, hear, and be in a world larger than the circle that surrounds us. For today's young Afghans, English is not a great privilege, but a vital need. In a situation where many of us are deprive…

30 minutes

30 October 2025

Reviewing Previous Beliefs and Their Effects on Life

Beliefs are those simple statements that, without us realising it, shape our behaviour, our decisions, our view of ourselves and the world. Beliefs are like software that is already installed in our minds. We may often forget to update our minds and beliefs, but they still affect us. Let's be hones…

30 minutes