Ways to Deal With Depression Among Young People

  30 minutes

  6 November 2025

Depression is not just about sitting in a corner and crying. No! Depression can take many forms that we may not even realise at first. It can be losing interest in things we used to enjoy. Depression is a mental illness, like a cold or a fever. No one should be ashamed of being depressed. It is not a personality weakness, it is the result of a complex set of factors that can affect anyone at any age, especially young people. It is important to take this problem seriously and understand that it has a solution.

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