Quick Temper

  30 minutes

  19 August 2024

Quick temper can cause stress and interfere with sleeping, working, eating, or maintaining good relationships with others. Being quick-tempered may not be considered appropriate behaviour in certain situations, in which case it is best to consult a therapist. In this issue, this important issue has been discussed and the factors that cause it and its treatment methods have been discussed. Irritable people often fall into negative thoughts and feelings. When they cannot achieve their desires, they feel empty. They are always afraid of being shunned by the people around them, even for small matters.

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Faiz