Maintaining Hygiene and Its Impact on Health

  31 minutes

  22 January 2025

Personal hygiene is one of the most important issues in human life. In this regard, personal hygiene is of great importance. Personal hygiene includes a set of methods and habits that are carried out to maintain health and improve the quality of individual life. This includes things such as healthy eating, regular exercise, adequate sleep, periodic hand washing, and dental care. Also, personal hygiene is very effective in preventing diseases and increasing the body's resistance to diseases. Therefore, personal hygiene is one of the most important factors in maintaining health and improving the quality of individual life. By observing personal hygiene, you can prevent the occurrence of some diseases in yourself and your family.

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Faiz