Health

Episodes

With You

28 February 2020

Corona Virus and Ceasefire

For the first time, a report of an outbreak of pneumonia in Wuhan has been submitted by Chinese authorities to the World Health Organization. People who were infected with the disease were kept in quarantine for a strange and different appearance, and the search for the source of the disease began …

27 minutes

Forgiving Others Is Really Forgiving Yourself

Reflections on Life 2

11 February 2021

Forgiving Others Is Really Forgiving Yourself

Why should we forgive others? Because the one who does not forgive becomes the biggest victim of his/her own revenge. This person is tortured from within due to inner dissatisfaction, hatred and bitterness. What a tragedy! These feelings waste energy and damage our mental and physical health.

28 minutes

With You

25 November 2022

Football World Cup 2022

The 2022 football World Cup was held in Qatar. All teams came to this competition to win the gold cup. Just as an athlete spends all his energy and concentration in training and preparing himself for the day of the competition, in the same way, we believers should also do our utmost in order to rea…

28 minutes

Colour of Life

19 October 2019

Turbulent Dental Market in Herat

Dental clinics in Herat have increased significantly in recent years. "Dental Clinic" signs can be seen on many streets. In addition to Herat University, two private universities are training students in the field of "dental medicine". The main problem is that some graduates in the field of "prost…

29 minutes

Reflections on Life 2

1 September 2020

So…What’s New?

Did you hear the news today? What was the interesting news you heard? It's good to hear the news and to get lots of information about our world around us. But the important question is; how much these reports can be reliable and useful for us, our children and our society? Usually what we hear ma…

28 minutes

Youth

14 April 2025

Healthy Nutrition

Healthy eating is very important for every family and helps improve the physical and mental condition of people and helps increase the quality of life. Healthy foods and proper nutrition are essential for maintaining a healthy body and healthy growth and development. Healthy foods include foods tha…

31 minutes

Reflections on Life 2

28 August 2020

Characteristics of a Good Job

What is your occupation? Have you got satisfaction with your job? We know that there are not many opportunities to find a job, especially in Afghanistan at the moment. However, we have to think ahead about our children, so they can study today and have a good job in the future. Now, the question i…

28 minutes

Youth

22 January 2025

Hygiene and Its Impact on Health

Personal hygiene is one of the most important issues in human life. In this regard, personal hygiene is of great importance. Personal hygiene includes a set of methods and habits that are carried out to maintain health and improve the quality of individual life. This includes things such as healthy…

31 minutes

Youth

17 April 2025

What Is the Secret to Staying Young

Modern life has made people more stressed, and stress also causes skin to age and has a bad effect on your facial skin. As you age, the rate of skin cell renewal also decreases, which makes your skin look saggy and saggy. You may have heard that staying young is not about age, but to always feel an…

31 minutes

Shaista, a Girl Who Has Challenged Her Disability

Colour of Life

14 April 2018

Shaista, a Girl Who Has Challenged Her Disability

What comes to mind in the first encounter with the disabled is their physical disability, which sometimes impedes many of the daily activities of life, but is not always the case. Sometimes from these disabilities we find arts that many lack. One of these powerful handicaps who has a remarkable abi…

29 minutes

Benefits of Drinking Enough Water Throughout the Day

Youth

28 May 2025

Benefits of Drinking Enough Water Throughout the Day

Drinking water has many benefits that are essential for maintaining a healthy body. As a primary source, drinking water can help control weight, improve brain and nervous system function, maintain healthy skin and hair, strengthen the immune system, prevent kidney stones, and help flush out toxins …

31 minutes

Colour of Life

29 September 2018

Increase in the TB Rate

According to statistics from the Ministry of Public Health, there have been about 47406 TB cases reported across the country in the past year. According to Ministry of Public Health officials, statistics on tuberculosis in the country over the past few years have been unreliable. Two-thirds of the …

29 minutes

Youth

10 November 2025

The Importance of Regular Sleep in Life

A good night's sleep is vital for physical and mental health, as it helps strengthen the immune system, stabilise memory, improve mood, and increase concentration. Adequate sleep repairs cells, balances hormones, and flushes out waste products from the brain. In contrast, lack of sleep can lead to …

32 minutes

Women Factory Workers and Their Problems in Herat

Colour of Life

2 September 2017

Women Factory Workers and Their Problems in Herat

Women who clean wool every day from seven in the morning to four in the afternoon in a dirty, dirty, semi-bright basement. They put bags full of wool in front of them and separate the brown, white and black strands of wool with their wounded and scratched hands. When working against the smell of wo…

29 minutes

We Must Be Very Careful During the Cold and Flu Season.

Play and Song for Children

6 May 2025

We Must Be Very Careful During the Cold and Flu Season.

We must be very careful when it comes to seasonal illnesses such as colds and flu. Many people blame cold weather for cold-season illnesses. While the weather is not directly responsible for causing illness, in fact, pathogenic viruses multiply easily in low temperatures. In addition, exposure to c…

28 minutes

Colour of Life

15 July 2017

Nothing Prevents a Decision

In life, in any situation, we have to deal with problems so that we do not fall to the ground. Although I was born defective, I did not lose hope. With the encouragement of friends and the attention of my parents, I joined the school for the deaf. When I entered the school, I saw that dozens of peo…

29 minutes