Correct Study Methods and How to Study During Exam Season

30 minutes

24 December 2024

We all hear from teachers, parents, etc., "Study!" all the time, but no one tells us how to study.
A- The maximum time that people can focus their thoughts on a subject is not more than 30 minutes, which means that you should try to focus on one topic or study for about 30 minutes, rest for about 10 to 15 minutes, and then start studying again in the same way.
B- Avoid eating fatty and heavy foods before studying, and study a few hours after eating; because after eating a heavy meal, most of the blood flow is directed to the digestive system to help digest and absorb food, and therefore blood supply to the brain decreases, and the ability to think and concentrate decreases. Also, flour and sugary foods such as bread and carbonated drinks reduce the ability to perceive and concentrate.
C- The human mind is intelligent. If you take notes, you will quickly memorise and recall the material. You cannot write and listen to something at the same time. So please take notes while studying.

Ephesians 5: 19