The Effect of Laughter on Our Physical and Mental Health

  30 minutes

  7 September 2024

Laughter and the benefits of laughter therapy is the best medicine for any pain. Laughter brings people together and makes them feel positive physical and emotional changes in their bodies. Laughter boosts your immune system and mood while reducing pain and protecting you from the damaging effects of anxiety. Today, psychology has realised that smile is very important in our life. Smile and laughter do not have any harmful side effects, and even if it cannot cure the disease and mental stress by itself, it can at least remove the moments of worry caused by the disease.

Proverbs 15: 13
Philippians 4: 8
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