Can you forgive yourself for your mistake? Do you know what makes you happy, angry, upset or scared? You may not have thought about it, but it certainly has an effect on your life. Understanding these things will help us to manage our emotions and unpleasantness in this way. For example, Jesus teaches us to be the first to apologize and to forgive and consider others, because this is the best way to deal with inner suffering. We are first freed from inner unhealthiness by breaking the wall of pride.