Anxiety

  30 minutes

  22 February 2024

Anxiety is a kind of intense excitement with unpleasant state and internal turmoil, which affects a person and includes uncertainty, helplessness and poverty. Anxiety makes a person overthink and overanalyze every little thing. Anxiety and obsession hinder human action. It should be noted that worrying does not put any solution in your way. Anxiety wears out the brain and body.

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