Controlling Psychological Stress

  30 minutes

  26 August 2019

Psychological stress causes conflict with others, and pain and anxiety for ourselves. In this program, you will learn some ways that can help you confront psychological stress. A few examples are: reading the Word of God, gratitude towards God's blessings in our lives, optimism, exercise, and etc. We pray that this programme has been a source of blessings in your life!